Getting rid of stretch marks can be frustrating a times. Stretch mark are visible lines or say stripes on the skin surface, with an off-color hue.
They occur when there is a skin stretch andare mainly found in the abdominal wall, but can also occur over the thighs, upper arms, buttocks and breasts.
Sometimes stretch marks can cover large areas of the body. While pregnancy is the main cause behind stretch marks, other reasons can be sudden gain or loss in weight, rapid growth, heredity factors, stress and changes in physical conditions.
Stretch marks can make you feel self-conscious and uncomfortable about your appearance. Fortunately, there are several natural ways to reduce the appearance of stretch marks and they include;
Shock about seeing water as part and number one on the list?. Well is the basic one I could start with.
Keeping your body well hydrated helps protect the skin from many kinds of problems and also aids in detoxification. It also helps keep the skin supple and restores elasticity.
Try to drink one to two glasses of water several times during a day. Experts say drinking 8 to 10 glasses of water per day is the best way to keep the body hydrated.
It will also make your skin soft and help maintain its elasticity. It is advisable to avoid coffee, tea or soda though.
These natural remedies can help stretch marks fade, but they may not completely remove them. You can always see your doctor if you are greatly concerned about the appearance of stretch marks on your skin.
2. Olive Oil For Stretch Marks
What You Will Need
- Extra virgin olive oil
What You Have To Do
- Lightly warm the oil and massage on the affected area for a few minutes.
- Do not wash it off.
How Often You Need To Do This
Repeat this twice a day.