Nothing sounds so frustrating as to when a man can’t perform well or last long during sex on bed. A man who don’t last long enough to satisfy a woman, in most cases, can go a long way in putting the relationship in chaos.
1. Bananas make you last longer.
Nutrients in bananas give you the energy and endurance to keep at it, and increase testosterone production in men. Snack on one a couple hours before doing the deed. It can however help to last long during sex