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8. Potato Chips
Aside from trans fats, potato chips and other junk foods include carbohydrates, preservatives, salt, and artificial colors and flavors. Foods cooked in high temperatures lead to the formation of carcinogens like acrylamide, which is connected to different cases of cancer among Americans.
Though there are potato chips with decreased trans fats, they might also include acrylamide.
Meet processed meal like hot dogs, sausages, bacon and most lunch meats such as bologna or pimento loaf. Contains excessive salt as well as chemicals used when making processed meats are ruining your health.
The majority of processed meats include a lot of chemicals as well as preservatives, containing sodium nitrates, which make them, look fresh and appealing yet are well known carcinogens – the same thing found in cigarette smoke.