5 Effective Yoga Poses To Grow Taller – Worth Trying Today

King Gossiper

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2. ‘Cat Pose’ Or ‘Bidalasana’

cat Pose

Like the dog pose, you can also carry out the cat pose to get an enviable height. During the practice of this asana,

the spinal cord gets completely extended in both forward as well as backward directions.

It facilitates the expansion of every single cartilage disc present in the spinal column, which ultimately increases height.

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