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01. Reduce The Intake Of Acrylamide:
Acrylamide is one of the common carcinogenic substances that often appear naturally in some foods if they are cooked at a high temperature.
The foods can produce acrylamide if you fry, roast or bake including the foods rich in amino acids and /or carbohydrates like peanut butter, pizza, pretzels, baked goods, toast, roasted coffee, french fries.
Advice for you is to limit the intake of these foods to avoid cancer more effectively.
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