15 Foods To Eat That Helps You Live Over 100 Years

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15 Foods To Eat That Helps You Live Over 100 Years
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5. BROCCOLI

brocolli

Broccoli is a wonderful source of vitamin K, which helps build strong bones and supports the immune system to fight illnesses. Make sure you cook it correctly.

Also Read: If You Don’t Eat these Foods On Empty Stomach: See What Happens

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