15 Foods To Eat That Helps You Live Over 100 Years

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15 Foods To Eat That Helps You Live Over 100 Years
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7. AVOCADOS

Avocados

Among all the fruit types, avocados seem to be the healthiest option. Also, they are rich in vitamins and micro-elements to keep you healthy. Avocados are proven to decrease the risk of heart attacks.

Also Read: 6 Effective Food That Boost Breast Growth In Ladies – Worth a Try Now!

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