9. Decide Whether Or Not You Want To Progressively Quit Or Go “Cold Turkey”
Some people cannot get over an addiction unless they stop completely, while cold turkey actually makes it worse for someone else.
If you find it hard to make your own decision and determination about quitting games.
10. Commit Yourself To Make A Change For The Better
You should recognize that you have a problem, along with seeing the effects of the problem, giving you an advantage.
It gives you a reason to change and motivates you to stick with it.
Also Read: If You Find It Hard to Relax Try Playing Any of These 9 Games Today