If You Don’t Eat these Foods On An Empty Stomach: See What Happens

2. Take Watermelon On Empty Stomach

Watermelon contains a good amount of water and fibre. It is low in calories and fats. Consuming watermelon in the morning helps in keeping you full for a long period of time and thus helps one to lose weight.

Watermelons are full of water and lycopene which supports heart and eye health.

Also Read: 6 Effective Food That Boost Breast Growth In Ladies – Worth a Try Now!