2. Citrus Fruits
Citrus fruits like lemons, oranges and grapefruits are high in vitamin C, but they are not the best choice for breakfast as their acidity might lead to heartburn and raise the risk of gastric ulcers and gastritis.
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Wow. I am guilty of most food here. I normally take sweet and candy and as well veggies on an empty stomach. After reading this. There is no way I am doing that anymore
Thanks for sharing your view on this subject matter. I am glad you learnt a few things
I believe everyday we all are learning. I am guilty of taking too much food with yeast. Thanks and as I keep my fingers crossed and fix my eyes on the look out
That is true we learn on daily basis