Never Eat These 11 Foods on An Empty Stomach Again: See Why

King Gossiper

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2. Citrus Fruits

Citrus Fruits

Citrus fruits like lemons, oranges and grapefruits are high in vitamin C, but they are not the best choice for breakfast as their acidity might lead to heartburn and raise the risk of gastric ulcers and gastritis.

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4 thoughts on “Never Eat These 11 Foods on An Empty Stomach Again: See Why”

  1. Wow. I am guilty of most food here. I normally take sweet and candy and as well veggies on an empty stomach. After reading this. There is no way I am doing that anymore

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  2. I believe everyday we all are learning. I am guilty of taking too much food with yeast. Thanks and as I keep my fingers crossed and fix my eyes on the look out

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