If you eat bananas on a completely empty stomach for breakfast, you will boost the magnesium levels in your blood, and thus lead to heart issues. So bananas aren’t the best standalone breakfast choice and we recommend you to take it along with nuts, blueberries, or honey.
4 thoughts on “Never Eat These 11 Foods on An Empty Stomach Again: See Why”
Wow. I am guilty of most food here. I normally take sweet and candy and as well veggies on an empty stomach. After reading this. There is no way I am doing that anymore
I believe everyday we all are learning. I am guilty of taking too much food with yeast. Thanks and as I keep my fingers crossed and fix my eyes on the look out
Wow. I am guilty of most food here. I normally take sweet and candy and as well veggies on an empty stomach. After reading this. There is no way I am doing that anymore
Thanks for sharing your view on this subject matter. I am glad you learnt a few things
I believe everyday we all are learning. I am guilty of taking too much food with yeast. Thanks and as I keep my fingers crossed and fix my eyes on the look out
That is true we learn on daily basis