Artichokes are known as a great herb for our health. They can be used as a type of tea. Drinking this tea daily can help prevent skin cancer thanks to silymarin, an antioxidants in artichokes. This substance is able to slow the growth of cancer cells.
Green tea is a good food that can help reduce the risk of lung, prostate, colon, ovarian, breast cancer. EGCG in green tea is considered as a powerful anti-cancer compounds. Besides that, drinking tea daily also helps for your beauty considerably.
