03. Protect Yourself From The Sun:
Skin cancer is rather common these days. Protecting yourself from the sun is a good ways to avoid cancer naturally.
To avoid skin cancer, you need to find out the protective measures. You need to avoid midday sun from 10 a.m to 4 p.m because the sun’s ray in this time is strongest and most harmful for your skin.
If you must be outdoors, you should stay in the shade as much as possible and wear the sunglasses and broad-rimmed hat to protect your skin from harmful sunrays.
Or you can cover exposed areas to the sunrays by using loose fitting clothing with dark colors to reflect more ultraviolet radiation much more.
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