12. SPINACH
This green leafy vegetable contains a huge amount of lutein. Consuming spinach helps protect your immune system, eyes, and women’s health. Lutein plays a major role in ovulation and the possibility of becoming pregnant.
This green leafy vegetable contains a huge amount of lutein. Consuming spinach helps protect your immune system, eyes, and women’s health. Lutein plays a major role in ovulation and the possibility of becoming pregnant.
