3. WALNUTS
Walnuts are full of vital micro-elements for your body and brain. A lot of healthy fats are available to support human’s nervous system. Eat at least ¼ cup per day to supply your body with needed minerals.
Walnuts are full of vital micro-elements for your body and brain. A lot of healthy fats are available to support human’s nervous system. Eat at least ¼ cup per day to supply your body with needed minerals.
