The manuka honey has been used for years in natural medicine as a remedy for rejuvenating skin and boosting immunity by stimulating cytokine production.
Also the Cytokines fight off pathogens and protect us from infections.
18. Ghee
A form of clarified butter, this exotic-sounding food is actually a staple in Indian kitchens. Now, here’s reason why you need this as it is made from high quality, organic butter.
In addition this provides healthful fats to keep your skin soft and has a high smoke point, meaning it tolerates cooking without creating toxins.
And you can look for it at your local grocery store or order it online.
