This super fruit is very high in vitamin C, easy to eat, and it is very familiar to Vietnamese people.
Guava one of the favorite foods of many people, even for pregnant women. Guava can be eaten green all the time.
However, guava is also bane for the health of many people especially those people who often get constipation should avoid. If you eat guava too much, it can also lead to acne and pimples.
14. Bread
Bread is problematic for many reasons. But when it comes to acne-causing foods, the main culprit here is gluten.
Gluten can not only lead to small intestinal damage, but it also increases systemic inflammation.
