01. Pizza
Pizza is high in carbs, topped with dairy, and devoid of nutrients. And we can’t seem to stop eating it .
Pizza is unsurprisingly also one of the worst acne-causing foods for your skin. The cheese is problematic enough, but when you add in the gut-wrecking gluten, you are just waiting for a breakout to happen.
Also Read: 15 Natural way to get rid of pimples Fast
Final Thought
As you can see, sticking to a whole-food, low-sugar diet, is the best approach for limiting acne-causing foods. Eat lots of cruciferous vegetables (which are also beneficial for many other reasons), grass-fed protein, and healthy fats.
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