Pizza is high in carbs, topped with dairy, and devoid of nutrients. And we can’t seem to stop eating it .
Pizza is unsurprisingly also one of the worst acne-causing foods for your skin. The cheese is problematic enough, but when you add in the gut-wrecking gluten, you are just waiting for a breakout to happen.
As you can see, sticking to a whole-food, low-sugar diet, is the best approach for limiting acne-causing foods. Eat lots of cruciferous vegetables (which are also beneficial for many other reasons), grass-fed protein, and healthy fats.
