3. Spicy Food
Generally, spicy foods are beneficial for health, but if consumed in the morning, they can irritate the whole digestive system and lead to heartburn and damage to the gastric mucosa.
Also Read: 21 Countries National Flags Made of their Famous Food
Wow. I am guilty of most food here. I normally take sweet and candy and as well veggies on an empty stomach. After reading this. There is no way I am doing that anymore
Thanks for sharing your view on this subject matter. I am glad you learnt a few things
I believe everyday we all are learning. I am guilty of taking too much food with yeast. Thanks and as I keep my fingers crossed and fix my eyes on the look out
That is true we learn on daily basis