Never Eat These 11 Foods on An Empty Stomach Again: See Why

King Gossiper

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3. Spicy Food

Cayenne Pepper

Generally, spicy foods are beneficial for health, but if consumed in the morning, they can irritate the whole digestive system and lead to heartburn and damage to the gastric mucosa.

Also Read: 21 Countries National Flags Made of their Famous Food

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4 thoughts on “Never Eat These 11 Foods on An Empty Stomach Again: See Why”

  1. Wow. I am guilty of most food here. I normally take sweet and candy and as well veggies on an empty stomach. After reading this. There is no way I am doing that anymore

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  2. I believe everyday we all are learning. I am guilty of taking too much food with yeast. Thanks and as I keep my fingers crossed and fix my eyes on the look out

    Reply

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