Protein is vital for your body. However, if you eat too much protein, side-effects can happen for you.
You should consider your daily protein intake. Avoiding eating excessive protein is the common way on how to avoid cancer naturally that you should use. One gram per kilogram of your lean body weight is the best level for your health.
If you are pregnant or a competitive athletics, you can consider increasing the protein intake more than 25 %. Other choice for you is to replace the protein with other healthy fatty acids. It can be found in eggs, nuts, avocados, olive oils
