Research has shown that fast food can lead to depression. Reason being that eating fast food can be addictive. And when it leads to serious health issues.
You will feel uncomfortable and thrill when stop eating them.
12. It leads to Inadequate Growth And Development:
Teen will gain about 20 percent of his height and about 50 percent of his weight during the teen years.
However, if your teen is mostly consuming junk food he can suffer from vegetable nutrient deficiencies which can hamper his growth.
