10. High Blood Pressure:
High blood pressure is a silent Killer.
Most junk food items have high sodium. And Regular intake of junk food can significantly increase blood pressure levels of teenager.
High blood pressure can lead to other health issues like heart attacks and even stroke.
Furthermore, Health experts recommend no more than 2400 mg of sodium a day for your teen. A ten-ounce pack of potato chips alone contains 1680 mg of sodium.