9. Soybeans
One of foods that increase height is soybeans. Soybeans are rich in proteins that help improve bone and tissue mass. For increasing height, it is recommended to take 50 grams of soybeans every day.
Related Posts:
- World's Tallest Teen Is Over 7 Feet Tall And Eats…
- 5 Effective Yoga Poses To Grow Taller - Worth Trying Today
- If You Don't Eat these Foods On An Empty Stomach:…
- Never Eat These 11 Foods on An Empty Stomach Again: See Why
- 6 Lifestyle Practices that Help You Grow Taller Today
- 21 Countries National Flags Made of their Famous Food