03. Change Your Pillow Case On Weekly Basis
If you don’t wash your pillow cases regularly you’re basically planting your face on a pillow of sweat and dirt for 8 hours.
Not only will your face stay oily, but the potential for clogging your pores with excess dirt is also very high. Washing your cases will give your face the fresh rest it needs at the end of the day.
02. Review Your Shampoo
Have you noticed that you’ve been breaking out a lot more than usual lately? You might want to check your shampoo. Shampoos and conditioners with a lot fragrance and chemicals can irritate skin and cause breakouts on your forehead, jaw, neck and back.
Considering using non-fragrance products (or all-natural products) and always make sure you rinse the shampoo out of your hair completely before washing your face in the shower.
Organic products without added chemicals, oils, and fragrance may also provide a lightweight wash and a natural smell without causing breakouts. Make sure to wash your face after rinsing your hair to get rid of lingering shampoo and conditioner residue.
