Nuts contain carbohydrate, protein, and vitamins which are beneficial to our liver and kidneys, adjusting the gastric function inside our body.
Experts recommend that people with kidney disease should eat nuts in a regular basis. However, it is very difficult to digest nuts so you should not eat too much at once. In addition, peanut is very hot so if you do not want to get acne or pimple, you should not eat too much this food.
